Same great taste, but also now lactose free! There aren't many keto-friendly ice cream brands on the market right now; Enlightened and Rebel Creamery are two of the most well-known ice cream brands that offer keto collections. Your email address will not be published. Rebel Ice Cream is keto and so good! Before meeting Kim and Kalee, I was struggling with my fitness goals. They are: For our Rebel Ice Cream review we found the pints at Publix around the other pint-size ice creams. This can put your body into ketosis which in normal terms just means you’re using fat instead of glucose (sugar) for energy. We are not happy with the shipping costs and case restrictions. Spray the parchment with non stick spray. Instructions First: know the wattage of your microwave. Or 10g of Carbs could be between 9.5g and 10.4g. With that said, there are keto-friendly brands of ice cream like Enlightened and Rebel . This sweetener can be really tough on your digestion so if you struggle with digestion or gut issues, research the effects of erythritol as well! He liked his ice cream goopy so he stuck it in the microwave just for a few seconds, and suddenly, sparks were flying. I need to try this brand! A serving of Rebel Ice cream is between 150-200 calories and contains 14 grams of fat, 2-3 grams of protein, and 10-14 grams of carbohydrates depending on the flavor. We would also need new packaging, new sources for key ingredients, and new manufacturers. Be Notified of Sales or When Sold In Your Area Units. I’d love to see an organic version, or one with hormone-free milk. Layer with softened ice cream: Removing the ice cream from the freezer about 20 minutes beforehand makes the layering and mixing process a snap. For example, 4g of Fiber on a nutrition label could be anywhere between 3.5g and 4.4g. Although these are great tips for softening ice cream, you can get premium ice cream and ice cream cakes from a store to save time. Today on The Recipe Rebel we are making the absolute Best Ice Cream Sandwiches I think I have ever had they are made with the fudgiest gluten-free brownies with no strange ingredients, so things that you already have in your house and the creamiest Chapman's ice cream, they make one awesome combination and you're not gonna believe how easy they are to make. Most flavors have less than 0.5g of sugar per serving and are therefore sugar-free. The Instructions. Everyone has their preferences, but we recommend you let it sit out at least 15 minutes from the freezer (or 5-10 min for new lactose free flavors). Then run it through an ice cream maker following the manufacturers instructions. Love this ice cream. Too funny! Although it is good, I don’t understand the front of container says 4 net carbs in a pint….however nutritional info says 16 carbs per serving? Rebel Creamery. Since we’ve been following a low carb diet, we’ve been looking for a store-bought keto ice cream. This post may contain affiliate links. Step 3 place microwave in freezer. This is just regular “big dairy” milk I believe. Since we use fibers and sugar alcohols that are indigestible by the human body and don't raise blood sugar or insulin, they can be subtracted from total carbohydrates. Your email address will not be published. Its healthy fats and zero sugars allow you to indulge in real, creamy ice cream with substantial inclusions (doughs, chips, etc) without the negative impact of high sugar ice cream. Gluten free? We recently made a subtle change which reduced net carbs by about 0.25 per serving or 1 per pint. While Rebel Ice Cream is higher in calories, if you’re tracking carbs, this brand wins hands down. I bought a pint of the Peanut Butter Fudge and Chocolate because it's a bit of a hike to the Martins in my area that stocks it. Afterward, you should have nice, round scoops of ice cream. Thank you, It would be nice if there was a plastic seal, but unfortunately we haven’t found any pints with it either. However, we know it is actually 1.5g, which makes it 6.1g (or around 6g) per pint. We are obsessed with the cookie dough! Also, the numbers on the nutritional label are rounded, which means there is a wide range for what the number of net carbs really are, especially when you're counting multiple servings. Thanks for putting together this review! I agree, Mel! The greatest value is when buying at least 2 cases (regular or variety). Free, and open to share ideas, support, recipes and more. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! New flavors launched in Sep 2020 are officially lactose free since we added a lactase enzyme. Great review! All equipment is thoroughly cleansed before and after any runs but we do not test for gluten cross-contamination. So even though the net carbs are low, calories are high if you down the entire pint. 1/2 cup heavy whipping cream 1/4 dry hot chocolate mix 2 cups whole milk marshmallows mini chocolate chips, for garnish. Yes, Rebel Ice Cream is keto-friendly at 1-2 net carbs per serving. Microwave on HIGH for 1 minute. Click okay to accept. While the net carbs are super low, the pints can be around 800 calories! Rebel is super creamy and very rich tasting. The heat YOU use for the microwave, is also unnatural heat, and can cause pancreatic cancer. Peanut Butter Fudge is peanut butter ice cream with chocolate chips and has just 7 net carbs per pint. It would be better to find healthy fats and whole foods even on the keto diet. Hopefully it’s in the works! Rebel Ice Cream is the lowest net carb ice cream on the market. Its healthy fats and zero sugars will allow you to indulge in creamy, full fat ice cream without the negative impacts of sugar. Rather than making everyone believe almost every pint of ours is only 4g net carbs per pint, we are sharing the more accurate, precise number of net carbs using decimals. :). You can also try briefly microwaving the pint upside down or even defrosting at a lower temperature, but make sure you completely remove foil seal first. We have many more stores and flavors coming in September! We use cookies to ensure that we give you the best experience on our website. All flavors are gluten free but not gluten free certified. Appreciate the honest and through review. As an Amazon Associate I earn from qualifying purchases. We do not use any milk, so there are only trace amounts of lactose from the heavy cream, less than 0.3g per serving. This would also make Rebel Ice Cream very expensive, because it is mostly cream. Rebel Ice Cream Ice scream, you scream, we all scream for ICE CREAM!
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